I have learned to “postpone” most of my knee-jerk reactions to a situation. It has been one of the best “tools” provided to me by a specialist.
And usually by the time I decide to confront or deal with the situation….I’ve forgotten about it.
I have learned to “postpone” most of my knee-jerk reactions to a situation. It has been one of the best “tools” provided to me by a specialist.
And usually by the time I decide to confront or deal with the situation….I’ve forgotten about it.
This makes so much sense… hugs
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It took many counseling sessions to learn how to do it….and I’m so glad it works.
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